Get Off Your Sugar : Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
Book Details
Format
Paperback / Softback
ISBN-10
0738286222
ISBN-13
9780738286228
Publisher
Hachette Books
Imprint
Da Capo Press Inc
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 28th, 2021
Print length
320 Pages
Weight
436 grams
Dimensions
18.70 x 23.30 x 2.90 cms
Product Classification:
Popular medicine & healthFitness & diet
Ksh 2,900.00
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Kick sugar and sugar cravings for good, and gain health, energy, and vitality, with a fool-proof plan from the author of Get Off Your Acid
In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan:
Phase 1: Weed—7 days to detox your mind, body, and diet
Phase 2: Seed—21 days to crush your cravings
Phase 3: Feed—A lifetime of satisfying, strengthening eating
With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.
Phase 1: Weed—7 days to detox your mind, body, and diet
Phase 2: Seed—21 days to crush your cravings
Phase 3: Feed—A lifetime of satisfying, strengthening eating
With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.
Get Get Off Your Sugar by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hachette Books and it has pages.
