Getting Well Again : The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques
Book Details
Format
Paperback / Softback
ISBN-10
0553280333
ISBN-13
9780553280333
Publisher
Random House USA Inc
Imprint
Bantam Books Inc
Country of Manufacture
US
Country of Publication
GB
Publication Date
Apr 1st, 1992
Print length
304 Pages
Weight
178 grams
Dimensions
17.50 x 10.90 x 2.40 cms
Product Classification:
Coping with illness & specific conditions
Ksh 1,450.00
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Based on the Simontons'' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."
In this revolutionary book the Simontons profile the typical "cancer personality": how an individual''s reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton''s patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
In this revolutionary book the Simontons profile the typical "cancer personality": how an individual''s reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton''s patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
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