Glute Lab : The Art and Science of Strength and Physique Training
Book Details
Format
Hardback or Cased Book
ISBN-10
1628603461
ISBN-13
9781628603460
Publisher
Victory Belt Publishing
Imprint
Victory Belt Publishing
Country of Manufacture
CA
Country of Publication
GB
Publication Date
Sep 17th, 2019
Print length
608 Pages
Weight
2,492 grams
Dimensions
22.70 x 28.40 x 4.40 cms
Product Classification:
Fitness & dietSports training & coaching
Ksh 11,900.00
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The all-in-one glute training system that will teach you how to improve your physique, build lean muscle, increase strength and more.
In this book, Bret ''The Glute Guy'' Contreras - PhD, personal trainer, and bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training into one comprehensive manual. Whether you''re a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes.
Get Glute Lab by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Victory Belt Publishing and it has pages.
