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Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

By: Melissa Smith (Author)

Extended Catalogue

Ksh 4,500.00

Format: Paperback or Softback

ISBN-13: 9780658017223

Publisher: NTC Publishing Group,U.S.

Publication Date: May 16th, 2002

Weight: 440 grams

Dimension: 22.70 x 15.30 x 1.90 cms

Category: Diets & dieting

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Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. This book explains the surprising connection between a grain-rich diet and many of the health problems plaguing us today, including obesity.

Get Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health by Melissa Smith at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by NTC Publishing Group,U.S. and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit