Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health
Book Details
Format
Paperback / Softback
ISBN-10
0658017225
ISBN-13
9780658017223
Publisher
NTC Publishing Group,U.S.
Imprint
NTC Publishing Group,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
May 16th, 2002
Print length
288 Pages
Weight
440 grams
Dimensions
22.70 x 15.30 x 1.90 cms
Product Classification:
Diets & dieting
Ksh 5,050.00
Werezi Extended Catalogue
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Challenges conventional dietary wisdom - that grains should be the centrepiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. This book explains the surprising connection between a grain-rich diet and many of the health problems plaguing us today, including obesity.
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