Golf Fitness : Play Better, Play Without Pain, Play Longer, and Enjoy the Game More
Book Details
Format
Paperback / Softback
ISBN-10
158979611X
ISBN-13
9781589796119
Publisher
Taylor Trade Publishing
Imprint
Taylor Trade Publishing
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 16th, 2011
Print length
232 Pages
Weight
540 grams
Dimensions
20.20 x 25.30 x 1.30 cms
Product Classification:
Golf
Ksh 3,450.00
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0 in stock
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Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. The book also looks at the mental game, and how the mind and body can work together for lower scores. Any golfer looking for an edge will find it in Golf Fitness.
Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today''s top golfers: Master''s Champion Trevor Immelman''s exercise routine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen''s routine for top performance, Phil Mickelson''s trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. The book also looks at the mental game, and how the mind and body can work together for lower scores. Any golfer looking for an edge will find it in Golf Fitness.
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