Gone In 60 Minutes
Book Details
Format
Paperback / Softback
ISBN-10
1781487707
ISBN-13
9781781487709
Publisher
Grosvenor House Publishing Ltd
Imprint
Grosvenor House Publishing Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 27th, 2012
Print length
102 Pages
Weight
144 grams
Dimensions
21.60 x 13.10 x 0.70 cms
Ksh 1,450.00
Werezi Extended Catalogue
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Banish your old, tired health and fitness regimes and explore the only 4 factors you need to shred fat, lose weight, stay healthy, be happy and get that dream body. This bite sized book is split into four quadrants that can be read in just one hour. Complete with a perpetual 16 week training calendar, diet management tips, the lowdown on supplements and a look at how to stay motivated, "gone in 60 minutes" offers the most simple and effective advice to achieve a better body. It's the one health and fitness book you simply can't afford to miss out on.
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