Good Gut Healing : The no-nonsense guide to bowel & digestive disorders
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Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn''s friendly, down-to-earth style, the book is packed with expert advice that really works.
20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc
Get Good Gut Healing by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Little, Brown Book Group and it has pages.
