Good Mood Food
by
Tim Spector
Book Details
Format
Hardback or Cased Book
ISBN-10
1787336476
ISBN-13
9781787336476
Publisher
Vintage Publishing
Imprint
Jonathan Cape
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 22nd, 2026
Print length
288 Pages
Weight
500 grams
Dimensions
25.20 x 19.20 x 2.50 cms
Product Classification:
TV / Celebrity chef / eateries cookbooksTV / celebrity chef cookbooks
Ksh 5,400.00
Not Yet Published
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Recipes to lift your energy, balance your mood, and feed your brain – the feel-good cookbook from the nation’s favourite gut-health scientist, as seen on Channel 4's What Not to EatThe science is now clear: the secret to better brain health and mental wellbeing starts with what we eat. With these delicious, plant-rich, satisfying recipes, Tim Spector shows how nourishing the trillions of microbes in our gut can support our mood, energy levels and long-term brain health. Packed with flavourful, budget-friendly recipes and practical ideas – from energy-boosting breakfasts and lunches on the go to soothing suppers and weekend batch-cooking – Good Mood Food is your shortcut to eating better and feeling better every day.
Get Good Mood Food by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Vintage Publishing and it has pages.
