Good Vibes Only (...Unless You''re a D*ck) : A Guided Workbook to Harness the Power of Positivity
Book Details
Format
Paperback / Softback
ISBN-10
078584905X
ISBN-13
9780785849056
Publisher
Quarto Publishing Group USA Inc
Imprint
Chartwell Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 29th, 2026
Print length
192 Pages
Weight
422 grams
Ksh 2,350.00
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0 in stock
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Quality
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Discover how to retrain your brain and increase positivity in your life with Good Vibes Only (...Unless You're a D*ck).
Transform your life and thoughts in just a few minutes a day with Good Vibes Only (...Unless You''re a D*ck).
Retrain your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Each writing prompt or activity included is designed to take only three minutes. Learn how to cope with your emotions and how to identify thoughts and beliefs that are hindering you from being your best self.
Good Vibes Only (...Unless You''re a D*ck) features:
Sample prompts include:
Discover how to improve positivity in all areas of your life, including your emotional, physical, and mental well-being. Get started today and you’ll be on your way to becoming more positive, healthy, and optimistic!
Retrain your brain to focus on positivity and reframe your emotions. Using neuroscience and psychology-based techniques, this accessible workbook will guide you in exploring negative thoughts and practicing positivity. Each writing prompt or activity included is designed to take only three minutes. Learn how to cope with your emotions and how to identify thoughts and beliefs that are hindering you from being your best self.
Good Vibes Only (...Unless You''re a D*ck) features:
- Over 150 thought-provoking prompts
- 3-minute mindfulness and meditation activities
- Inspirational quotes
- Helpful tips
Sample prompts include:
- List five misconceptions your anxious mind has believed about yourself.
- Take three minutes to meditate and see yourself achieving your goals, living the life you want. Envision how it will look and feel.
- Write about your obsessive need to control. How does it feel in your body?
Discover how to improve positivity in all areas of your life, including your emotional, physical, and mental well-being. Get started today and you’ll be on your way to becoming more positive, healthy, and optimistic!
Get Good Vibes Only (...Unless You''re a D*ck) by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Quarto Publishing Group USA Inc and it has pages.
