Guided Art Therapy Card Deck : 75 Activities to Explore Your Feelings and Manage Your Emotional Well-Being
by
Emily Sharp
Book Details
Format
Cards
ISBN-10
0593690346
ISBN-13
9780593690345
Publisher
Random House USA Inc
Imprint
Zeitgeist
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 31st, 2023
Print length
75 Pages
Weight
552 grams
Dimensions
11.20 x 16.30 x 4.40 cms
Product Classification:
Self-help & personal development
Ksh 4,000.00
Werezi Extended Catalogue
Delivery in 14 days
2 copies in stock
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Quality
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Understand your emotions and let go of whats holding you back with this empowering art therapy card deck.
Guided Art Therapy Card Deck allows you to use art as therapy, focusing on the inherent healing power of art making to manage anxiety and stress, improve self-esteem, and deepen your relationships with others and your inner self. In this deck of 75 activities, youll explore a wide range of artistic mediums, including painting, drawing, writing, collage, photography and digital art, sculpture, and mixed media, with each activity designed to be created using limited supplies. While traditional art therapy requires sessions facilitated by a professional licensed therapist, these activities and reflection questions, developed by licensed art therapist Emily Sharp, LCAT, ATR-BC, allow you to have a healing experience with art on your own, at your own pace.
This guided deck contains:
Guided Art Therapy Card Deck allows you to use art as therapy, focusing on the inherent healing power of art making to manage anxiety and stress, improve self-esteem, and deepen your relationships with others and your inner self. In this deck of 75 activities, youll explore a wide range of artistic mediums, including painting, drawing, writing, collage, photography and digital art, sculpture, and mixed media, with each activity designed to be created using limited supplies. While traditional art therapy requires sessions facilitated by a professional licensed therapist, these activities and reflection questions, developed by licensed art therapist Emily Sharp, LCAT, ATR-BC, allow you to have a healing experience with art on your own, at your own pace.
This guided deck contains:
- 75 unique activities suitable for experts and novices alike, including a full-color reference photo of each completed creation
- Thoughtful reflection questions accompanying each activity to prompt insight, self-awareness, and self-compassion, and increase feelings of happiness and gratitude
- Detailed instructional cards, including benefits, supply lists, step-by-step instructions, and estimated time commitments for each activity
- Color-coded cards to help you choose your activity based on the supplies you have handy for the varied artistic mediums, with ranging complexity levels and time commitments for each medium
- A concise guide booklet included with the deck, including a complete supply list, advice for getting started, a brief history of art therapy, and two indexes, listing every activity by medium and by topic so you can easily find the right activity for any given moment
Get Guided Art Therapy Card Deck by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Random House USA Inc and it has pages.
