Gymnastic Rings Workout Handbook : Over 100 Workouts for Strength, Mobility and Muscle
Book Details
Format
Paperback / Softback
ISBN-10
1578267862
ISBN-13
9781578267866
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Nov 26th, 2019
Print length
224 Pages
Weight
368 grams
Dimensions
15.30 x 22.90 x 1.20 cms
Product Classification:
Fitness & diet
Ksh 2,700.00
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Over 100 of the best suspension trainer workouts for fat burning, strength, and power.
Suspension trainers, including the TRX, have fast become go-to''s for at-home and on-the-road workouts, in addition to enhancing workout routines with challenging new dynamics. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this workout collection will introduce you to the exciting and effective world of suspension trainers and TRX. The Suspension Trainer Workouts is a great way to change up your routine and break through plateaus. Your workouts will never be boring again, guaranteed! The book is results-oriented and goal-based, giving you all the information you need for maximum effectiveness.
Get Gymnastic Rings Workout Handbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hatherleigh Press,U.S. and it has pages.
