Habit Trip
Book Details
Format
Undefined
ISBN-10
0762498986
ISBN-13
9780762498987
Publisher
Not Stated
Imprint
Running Press Adult
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 1st, 1900
Weight
554 grams
Dimensions
17.20 x 22.10 x 2.40 cms
Ksh 3,600.00
Werezi Extended Catalogue
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Live a life of motivation and purpose with The Habit Trip, an active journey to self-discovery, one micro-change at a time!
When something feels wrong, your routines are a mess, and nothing is working, you want to make a change. The impulse is to go big: start a ten-day fast. Work out five times a week. Quit your job, end your marriage, and move to Dubai -- raze it all to the ground. But those drastic efforts tend to fizzle out before they''ve even begun. The Habit Trip maps the topography of who you are and what you love, revealing a personalized infrastructure for well-being that is hiding in plain sight.
The journey is divided into three sections:
The Habit Trip is an actionable antidote for stress and frustration, nestled inside of an interactive workbook in which you are the one and only expert. By the end of your rollicking journey (accompanied by a host of enchanted creatures), you''ll have charted an easier way to roll through the joyful chaos of life, one habit at a time. Your challenges, your solutions, your way.
When something feels wrong, your routines are a mess, and nothing is working, you want to make a change. The impulse is to go big: start a ten-day fast. Work out five times a week. Quit your job, end your marriage, and move to Dubai -- raze it all to the ground. But those drastic efforts tend to fizzle out before they''ve even begun. The Habit Trip maps the topography of who you are and what you love, revealing a personalized infrastructure for well-being that is hiding in plain sight.
The journey is divided into three sections:
- The Situation: evaluate your life in ten areas to identify what''s working and what''s not
- The Solution: find micro-doses of solace and strength to bolster your health and stability
- The Payoff: amplify the power, peace, and presence that comes with knowing what matters most
The Habit Trip is an actionable antidote for stress and frustration, nestled inside of an interactive workbook in which you are the one and only expert. By the end of your rollicking journey (accompanied by a host of enchanted creatures), you''ll have charted an easier way to roll through the joyful chaos of life, one habit at a time. Your challenges, your solutions, your way.
Get Habit Trip by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Not Stated and it has pages.
