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Half Marathon: A Complete Training Guide for Women (2nd edition)
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Half Marathon: A Complete Training Guide for Women (2nd edition)

2 Revised edition

Book Details

Format Paperback / Softback
ISBN-10 1782551646
ISBN-13 9781782551645
Edition 2 Revised edition
Publisher Meyer & Meyer Sport (UK) Ltd
Imprint Meyer & Meyer Sport (UK) Ltd
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 28th, 2019
Print length 216 Pages
Weight 432 grams
Dimensions 16.70 x 24.00 x 1.10 cms
Product Classification: Marathon & cross-country running
Ksh 3,050.00
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Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway’s proven Run Walk Run® method, this book offers a step-by-step program for women that will get them started with weekly training.

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