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Happiness Studies
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Happiness Studies : An Introduction

1st ed. 2021

Book Details

Format Paperback / Softback
ISBN-10 3030648680
ISBN-13 9783030648688
Edition 1st ed. 2021
Publisher Springer Nature Switzerland AG
Imprint Springer Nature Switzerland AG
Country of Manufacture CH
Country of Publication GB
Publication Date Jul 5th, 2021
Print length 118 Pages
Weight 192 grams
Dimensions 14.70 x 20.90 x 1.20 cms
Ksh 3,600.00
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Part I Introducing Happiness Studies

1 Why Happiness Studies?

2 Happiness as Wholebeing

3 The SPIRE of Happiness

4 The Twelve Principles of Happiness

5 Enter the Matrix

Part II Applying Happiness Studies

6 In the Workplace

7 In Schools

8 In Society

9 Toward a Happiness Revolution

In this book, Tal Ben-Shahar introduces a new interdisciplinary field of study that is dedicated to exploring happiness. The study of happiness ought not be left to psychologists alone. Philosophers, theologians, biologists, economists, and scholars from other disciplines have explored ways of attaining happiness, and to do justice to this important pursuit, we ought to listen to their words and experiment with their prescriptions. Not only does the field of happiness studies embrace different disciplines, it also approaches happiness as a multifaceted and multidimensional variable that includes five parts which form the acronym SPIRE:Spiritual wellbeingPhysical wellbeingIntellectual wellbeingRelational wellbeingEmotional wellbeingThis book addresses each of these elements of happiness, explains them, and addresses practical ways for their cultivation.

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Mind, Body, & Spirit

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