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Healing Back Pain
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Healing Back Pain : The Mind-Body Connection

Book Details

Format Paperback / Softback
ISBN-10 153871261X
ISBN-13 9781538712610
Publisher Grand Central Publishing
Imprint Grand Central Publishing
Country of Manufacture US
Country of Publication GB
Publication Date Mar 29th, 2018
Print length 240 Pages
Weight 140 grams
Dimensions 19.00 x 11.50 x 1.70 cms
Ksh 1,600.00
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Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.
Dr. John E. Sarno''s groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.

Dr. Sarno''s program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out:
  • Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)
  • How anxiety and repressed anger trigger muscle spasms
  • How people condition themselves to accept back pain as inevitable
With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

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