Healing Burnout : A Journal to Find Peace and Purpose
Book Details
Format
Hardback or Cased Book
ISBN-10
1631068180
ISBN-13
9781631068188
Publisher
Rock Point
Imprint
Rock Point
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Sep 21st, 2021
Print length
160 Pages
Weight
500 grams
Dimensions
16.70 x 21.70 x 1.90 cms
Product Classification:
Coping with stressMind, body, spirit: meditation & visualisationStationery items
Ksh 2,350.00
Re-Printing
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
In Healing Burnout, you'll find writing prompts and gentle exercises to help you build a more peaceful, balanced life.
Burned out from today’s always-on culture? This beautiful guided journal is designed to help you do the deep healing work necessary to get out of burnout and into a state of sustainable well-being.
Here, you can reflect on your experience with burnout, learn to better recognize it, and find ways to address it before it spins out of control. In these pages, you’ll find:
Escape the burnout cycle and create a truly sustainable life.
The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.
Also available from the series: Finding Gratitude: A Journal, Spellcraft, Be Happy: A Journal, Everyday Calm: A Journal, Self Care Journal, and Essential Dream Journal.
Here, you can reflect on your experience with burnout, learn to better recognize it, and find ways to address it before it spins out of control. In these pages, you’ll find:
- Writing prompts to help you recognize and heal from burnout in your life
- Exercises to explore mindfulness, emotions, and your personal values
- A method to help you visualize what wellness looks like for you
- A fill-in guide to help you maintain better wellness habits
Escape the burnout cycle and create a truly sustainable life.
The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.
Also available from the series: Finding Gratitude: A Journal, Spellcraft, Be Happy: A Journal, Everyday Calm: A Journal, Self Care Journal, and Essential Dream Journal.
Get Healing Burnout by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Rock Point and it has pages.
