Health Habits for Diabetes : A Patient's Guide to Changing Behaviors & Mindset for Managing Type 2 Diabetes
by
Justin Kompf
Book Details
Format
Paperback / Softback
ISBN-10
1578269199
ISBN-13
9781578269198
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Nov 22nd, 2022
Print length
192 Pages
Weight
314 grams
Dimensions
15.20 x 22.90 x 2.30 cms
Product Classification:
Family & health
Ksh 2,700.00
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Most of the things that make us sick are preventable. They are preventable because they are the result of our behaviors. Using examples from research and practice, Health Habits for Diabetes uses this behavioral focus to help patients manage their disease. Health Habits for Diabetes highlights how to take the motivation to change from their diagnosis, use willpower, examine their sources of influence, form habits, and form a new integrated identity around healthy behaviors. The book in essence, gives people a what, why, and how for each stage of health behavior change including medication compliance, physical activity, mindset and nutrition.
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