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Healthy Living for Teens
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Healthy Living for Teens : Inspiring Advice on Diet, Exercise, and Handling Stress

Book Details

Format Paperback / Softback
ISBN-10 1510759905
ISBN-13 9781510759909
Publisher Sky Pony
Imprint Sky Pony
Country of Manufacture US
Country of Publication GB
Publication Date Jun 29th, 2021
Weight 182 grams
Dimensions 14.20 x 21.20 x 1.90 cms
Ksh 1,600.00 Werezi Extended Catalogue

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In Healthy Living for Teens, young writers show that it's possible to overcome badhabits and lead healthy lives in a time when substance abuse,junk food, and low self-esteem and self-worth are major social problems.

Inspire teen and preteen readers to take responsibility for and make wiser decisions about their lives with the essays in this bookeach written by a teenager. Within these pages, Edwin Mercado, Evelyn Gofman, Antwaun Garcia, and many others describe how they got on the right path toward healthy habits, breaking unhealthy ones like smoking, taking drugs, abusing alcohol, or seeking comfort in foods they know are unhealthy.

Essays include:
  • Tales of a 17-Year-Old Smoker
  • How I Quit Fast Food
  • Clean and Kind of Sober
  • What Drugs Do to You
  • Starving for Acceptance
  • Shapin Up!
  • Dear Food Diary
  • Guttony Getaway
  • I Desperately Needed Cooking 101
  • What is Bad Food so Good?
  • Why Should Teens Care About Nutrition?
  • My Hood is Bad for My Health
  • Male on the Scale
  • Scaling Back
  • The Would-Be Vegetarian
  • Breathing Easier
  • How Exercise Relieves Stress
  • Poetry Keeps Me Calm
  • Do for You
  • Nature is My Salvation
  • My Life with OCD
  • Arthritis at Thirteen
  • Addled on Adderal
  • and more

Through these essays, teen readersas well as their parents, teachers, and caregiverswill pick up new tricks to beating bad habits but will also be provided a much-needed glimpse into how the world looks to our younger generations.
In Healthy Living for Teens, young writers show that it’s possible to overcome bad habits and lead healthy lives in a time when substance abuse, junk food, and low self-esteem and self-worth are major social problems.

Inspire teen and preteen readers to take responsibility for and make wiser decisions about their lives with the essays in this book—each written by a teenager. Within these pages, Edwin Mercado, Evelyn Gofman, Antwaun Garcia, and many others describe how they got on the right path toward healthy habits, breaking unhealthy ones like smoking, taking drugs, abusing alcohol, or seeking comfort in foods they know are unhealthy.

Essays include:
  • Tales of a 17-Year-Old Smoker
  • How I Quit Fast Food
  • Clean and Kind of Sober
  • What Drugs Do to You
  • Starving for Acceptance
  • Shapin' Up!
  • Dear Food Diary
  • Guttony Getaway
  • I Desperately Needed Cooking 101
  • What is Bad Food so Good?
  • Why Should Teens Care About Nutrition?
  • My Hood is Bad for My Health
  • Male on the Scale
  • Scaling Back
  • The Would-Be Vegetarian
  • Breathing Easier
  • How Exercise Relieves Stress
  • Poetry Keeps Me Calm
  • Do for You
  • Nature is My Salvation
  • My Life with OCD
  • Arthritis at Thirteen
  • Addled on Adderal
  • and more

Through these essays, teen readers—as well as their parents, teachers, and caregivers—will pick up new tricks to beating bad habits but will also be provided a much-needed glimpse into how the world looks to our younger generations.

Get Healthy Living for Teens by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Sky Pony and it has pages.

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