Healthy Shoulder Handbook: Second Edition : 100 Exercises for Treating Common Injuries and Ending Chronic Pain
by
Karl Knopf
Book Details
Format
Paperback / Softback
ISBN-10
1646041968
ISBN-13
9781646041961
Publisher
Ulysses Press
Imprint
Ulysses Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jul 29th, 2021
Print length
160 Pages
Weight
366 grams
Dimensions
19.10 x 23.50 x 1.50 cms
Product Classification:
Family & health
Ksh 2,900.00
Werezi Extended Catalogue
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Millions of people suffer from debilitating shoulder problems every year. But with this user-friendly guide, you can begin to understand the causes for common shoulder conditions and then learn the steps you need to take to heal your body. Healthy Shoulder Handbook features 100 easy-to-follow exercises with step-by-step photos for treating common shoulder injuries and ending chronic pain, fast. By following the steps in this book, you''ll be able to quickly get back to your daily routines - pain free!
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