Help Yourself To Positive Mental Health
Book Details
Format
Paperback / Softback
ISBN-10
1559590696
ISBN-13
9781559590693
Publisher
Taylor & Francis Ltd
Imprint
Accelerated Development
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 1st, 1994
Print length
112 Pages
Weight
198 grams
Dimensions
15.30 x 22.80 x 1.40 cms
Product Classification:
Coping with personal problems
Ksh 6,100.00
Werezi Extended Catalogue
Delivery in 28 days
Delivery Location
Delivery fee: Select location
Delivery in 28 days
Secure
Quality
Fast
Written in a conversational style, this book provides techniques and specific suggestions to combat depression, fear, loneliness, anger, poor self-image, relationship difficulties and other problems.
This work reveals 50 simple ideas and concrete actitivities to improve anyone''s mental well-being. Written in a conversational style, this resource provides techniques and specific suggestions to combat depression, fear, loneliness, anger, a poor self-image, undesirable habits, poor communication, relationship difficulties and other problems. Step-by-step, the authors show the reader the way to positive mental health. All 50 ideas are introduced in the same straightforward format: a basic idea is presented on the right-hand page and a concise, one-page explanation that defines the concept and how to implement it is shown on the left.
Get Help Yourself To Positive Mental Health by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has pages.
