Book Details
Format
Paperback / Softback
ISBN-10
0984627146
ISBN-13
9780984627141
Publisher
Parallax Press
Imprint
Parallax Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 27th, 2025
Print length
264 Pages
Weight
118 grams
Dimensions
17.80 x 11.80 x 1.30 cms
Product Classification:
Popular psychologyWalking, hiking, trekking
Ksh 3,050.00
Werezi Extended Catalogue
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8 copies in stock
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Discover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of life
A mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as you walk to generate inner and outer peace.
Grounded in the rich traditions of Zen practice, this book invites you to experience the fundamental connection between humans and the natural world.
Walking Zen offers:
A mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as you walk to generate inner and outer peace.
Grounded in the rich traditions of Zen practice, this book invites you to experience the fundamental connection between humans and the natural world.
Walking Zen offers:
- concrete mindfulness practices to explore outside for peace, joy, and belonging
- actionable steps to weave mindful walking into the fabric of daily life
- nuggets of wisdom gleaned from leading multi-week mindful hiking retreats
- personal narratives of the monastic path
- insight into how connection with nature supports resiliency and collective and personal health and well-being
Get Hiking Zen by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Parallax Press and it has pages.
