Hockey Grit, Grind, and Mind : Your Playbook for Increasing Toughness, Focus, Drive, Resilience, Confidence, and Consistency in Today's Game

Hockey Grit, Grind, & Mind helps players, coaches, and parents take their game—and their grit—to a whole new level with the tools, insights, and strategies to help them train and compete like the pros.

Hockey Grit, Grind, & Mind is for all those who are serious about becoming an elite player and reaching their full potential. Hockey is a tough sport and not everyone will develop the passion and perseverance it requires. Yet, honing one’s skills, experience, and mental toughness is essential for becoming the best player possible. Performance and sports specialist Kevin Willis helps players, coaches, and parents understand the grit necessary to rise through the ranks and play hockey at the highest levels. Readers will learn how to increase the consistency of their game, step up in pressure situations, play with more confidence, create a reserve of energy to tap into when things are tough, persevere when other players are giving up, crystalize their vision of success, and stand out on the ice in both games and practices. Kevin provides the tools, insights, and strategies to help players train and compete like the pros and take their game—and their grit—to a whole new level.