Hope and Help for Your Nerves : End Anxiety Now
Book Details
Format
Paperback / Softback
ISBN-10
0593201906
ISBN-13
9780593201909
Publisher
Penguin Putnam Inc
Imprint
Berkley Publishing Corporation,U.S.
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 26th, 2020
Print length
288 Pages
Weight
200 grams
Dimensions
16.10 x 24.20 x 2.20 cms
Product Classification:
PsychologyForensic medicineFamily & healthCoping with personal problemsCoping with stress
Ksh 3,600.00
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The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
My heart beats too fast. My hands tremble and sweat. I feel like theres a weight on my chest. My stomach churns. I have terrible headaches. I can''t sleep. Sometimes I can''t even leave my house....
These common symptoms of anxiety are minor only to the people who don''t suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.
In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patientsincluding some who thought they''d never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
My heart beats too fast. My hands tremble and sweat. I feel like theres a weight on my chest. My stomach churns. I have terrible headaches. I can''t sleep. Sometimes I can''t even leave my house....
These common symptoms of anxiety are minor only to the people who don''t suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.
In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patientsincluding some who thought they''d never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
Get Hope and Help for Your Nerves by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Putnam Inc and it has pages.
