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How Can I Help?
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How Can I Help? : 8 Ways You Can Support Someone You Care About with Anxiety and Obsessional Problems

Book Details

Format Paperback / Softback
ISBN-10 1837963584
ISBN-13 9781837963584
Publisher Trigger Publishing
Imprint Trigger Publishing
Country of Manufacture GB
Country of Publication GB
Publication Date Nov 19th, 2020
Print length 176 Pages
Weight 290 grams
Dimensions 13.90 x 21.60 x 1.50 cms
Product Classification: Coping with anxiety & phobias
Ksh 2,350.00
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In this accessible, down-to-earth guide, clinical psychologist Lauren Callaghan provides advice, tools and strategies on how to support someone you care about with an anxiety problem.

Do you have a friend, partner, child or loved one who''s suffering from anxiety? Do they need your help but you''re not quite sure what to do? Are you wondering how you can best support them?

At some point in our lives, many of us will witness someone we''re close to experiencing anxiety, stress or anxiety-based depression. It can be challenging to see those you care about facing the challenges these conditions can cause, but there are ways that you can help.In this accessible, no-nonsense guide, clinical psychologist Lauren Callaghan provides tools, tips and strategies that you can use to help the person you love along the path to recovery. Whether your loved one has already been diagnosed, or whether you think that a loved one might be suffering but has not yet been diagnosed, there is something in here for you.


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