How Life Moves : Explorations in Meaning and Body Awareness
Book Details
Format
Paperback / Softback
ISBN-10
1556436181
ISBN-13
9781556436185
Publisher
North Atlantic Books,U.S.
Imprint
North Atlantic Books,U.S.
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 25th, 2006
Print length
168 Pages
Weight
538 grams
Dimensions
20.30 x 25.30 x 1.30 cms
Product Classification:
Popular psychologyMind, Body, Spirit: thought & practice
Ksh 3,800.00
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This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on Earth—from the single cell to the human being—and shifting their perception. Through this evolutionary movement, the body''s native intelligence is revived and new movements can be learned, enabling the body to overcome chronic musculoskeletal complaints such as lower back, shoulder, and neck pain, and to meet whatever challenges it is faced with.
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