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How to be Less Socially Anxious
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How to be Less Socially Anxious : Practical Skills to Stop Overthinking, be Confident, and Thrive in Social Situations

Book Details

Format Paperback / Softback
ISBN-10 0593886240
ISBN-13 9780593886243
Publisher Random House USA Inc
Imprint Zeitgeist
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 11th, 2025
Print length 160 Pages
Product Classification: Self-help & personal development
Ksh 3,050.00
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Approachable Strategies for Managing Social Anxiety

Feeling overwhelmed at social events or struggling with overthinking and making conversation? You’re not alone. How to Be Less Socially Anxious offers practical advice to help you navigate these challenges. Written in clear, accessible language, this book provides actionable solutions and tools that you can apply in everyday social situations. Whether you’re looking to build confidence, improve your communication skills, or simply feel more comfortable around others, this guide supports you every step of the way.

How to Be Less Socially Anxious features: 

  • A PRACTICAL ROAD MAP: Step-by-step guidance for anyone who finds social interactions challenging
  • EASY-TO-UNDERSTAND SOLUTIONS: Skills and tools that address real-life issues and common social scenarios in key areas of life—work and school, dating and romance, friendships and acquaintances, and community
  • AN ESSENTIAL PRIMER: Insights into the roots of social anxiety and how to manage it effectively

Get How to be Less Socially Anxious by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Random House USA Inc and it has pages.

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