How to be Our Best Self in Times of Crisis
Book Details
Format
Paperback / Softback
ISBN-10
1847309755
ISBN-13
9781847309754
Publisher
Veritas Publications
Imprint
Veritas Publications
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 28th, 2021
Print length
64 Pages
Weight
94 grams
Dimensions
13.00 x 18.00 x 0.70 cms
Product Classification:
Christianity
Ksh 1,600.00
Publisher Out of Stock
Delivery Location
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Secure
Quality
Fast
Helps the reader to understand the body's reaction to crisis.
How to Be Our Best Self in Times of Crisis helps the reader to understand the bodys reaction to crisis and how the physiological response impacts our ways of thinking, often for long periods of time. By recognizing the severe impact a crisis can have on our physical bodies, we learn to appreciate the importance of developing the skills to slow down and rest to allow for necessary repair and regeneration. This book guides us through this process of repair and regeneration in a holistic way, beginning with acceptance.
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