How to Grow Up and Feel Amazing! : The No-Worries Guide for Boys
Book Details
Format
Paperback / Softback
ISBN-10
1526362953
ISBN-13
9781526362957
Publisher
Hachette Children's Group
Imprint
Wren & Rook
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 18th, 2021
Print length
160 Pages
Weight
342 grams
Dimensions
15.40 x 21.70 x 1.80 cms
Ksh 1,800.00
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The nation's favourite doctor, Dr Ranj, is here to explain everything a boy needs to know to grow up happy, healthy and confident.
The nation''s favourite doctor, Dr Ranj, is here to explain everything you ever wanted to know about puberty - plus lots more.
What does it mean to be a boy? And I''m not just talking about what you have between your legs, but what life is really like for boys. Growing up is a real minefield! So I''ve put everything I''ve learned both from my career as an NHS doctor and my own life experiences into this twenty-first century guide to being a boy.
It covers the obvious things like the physical changes you''ll go through during puberty and adolescence (hello, pubic hair and voice breaking!), but also helps you to figure out how to manage your emotions, deal with friends and family and learn about healthy relationships.
Filled with easy-to-understand explanations, down-to-earth advice and cheeky illustrations, this growing-up guide by trusted paediatrician Dr Ranj is perfect for readers aged 10+ who want to discover the confidence to be the very best version of themselves.
Content includes:
- Puberty and physical development, including genital, skin, hair and voice changes
- Looking after your body, from shaving, good hygiene and healthy eating to body confidence and exercise
- Mental health awareness, including the importance of sleep, managing mood swings and anxiety
- Managing relationships, from parents and siblings to friends and crushes, and how to cope with bullying
- A sensitive, age-appropriate introduction to sex, consent and privacy
- Navigating the online world, including social media and cybersafety
What does it mean to be a boy? And I''m not just talking about what you have between your legs, but what life is really like for boys. Growing up is a real minefield! So I''ve put everything I''ve learned both from my career as an NHS doctor and my own life experiences into this twenty-first century guide to being a boy.
It covers the obvious things like the physical changes you''ll go through during puberty and adolescence (hello, pubic hair and voice breaking!), but also helps you to figure out how to manage your emotions, deal with friends and family and learn about healthy relationships.
Filled with easy-to-understand explanations, down-to-earth advice and cheeky illustrations, this growing-up guide by trusted paediatrician Dr Ranj is perfect for readers aged 10+ who want to discover the confidence to be the very best version of themselves.
Content includes:
- Puberty and physical development, including genital, skin, hair and voice changes
- Looking after your body, from shaving, good hygiene and healthy eating to body confidence and exercise
- Mental health awareness, including the importance of sleep, managing mood swings and anxiety
- Managing relationships, from parents and siblings to friends and crushes, and how to cope with bullying
- A sensitive, age-appropriate introduction to sex, consent and privacy
- Navigating the online world, including social media and cybersafety
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