How to Meditate
Book Details
Format
Undefined
ISBN-10
0316706353
ISBN-13
9780316706353
Publisher
Not Stated
Imprint
Little, Brown Spark
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 1st, 1900
Weight
172 grams
Dimensions
12.80 x 18.70 x 2.10 cms
Ksh 3,050.00
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Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world.
Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.
Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.
Get How to Meditate by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Not Stated and it has pages.
