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How to Raise an Intuitive Eater
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How to Raise an Intuitive Eater : Raising the next generation with food and body confidence

Book Details

Format Paperback / Softback
ISBN-10 1529399505
ISBN-13 9781529399509
Publisher Hodder & Stoughton
Imprint Yellow Kite
Country of Manufacture GB
Country of Publication GB
Publication Date Jan 4th, 2022
Print length 384 Pages
Weight 464 grams
Dimensions 15.30 x 23.30 x 3.20 cms
Ksh 3,050.00
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A manifesto for parents to reject a fear-based approach to eating so that kids can live their best lives in the bodies they were born to have.

Children are born intuitive eaters in a society where diet culture dominates. Parents are concerned about how to best feed their children, and nearly everyone is offering solutions on how to tackle the childhood obesity epidemic. But these solutions miss the most important thing: a healthy relationship with food.

The absence of this healthy relationship can lead to disastrous consequences: weight cycling, low self-esteem and eating disorders can result from this fear-based approach to food that has become the norm for us all.

How to Raise an Intuitive Eater is a compassionate guide for parents to help improve the health, happiness and wellbeing of their children. Based on their experiences working with parents and children, Sumner Brooks and Amee Severson understand that parents want their kids to live their best lives in the bodies they were born to have.


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