How to Relax : Tips and Techniques to Calm the Mind, Body and Soul
by
Laura Milne
Book Details
Format
Paperback / Softback
ISBN-10
1786855380
ISBN-13
9781786855381
Publisher
Summersdale Publishers
Imprint
Vie
Country of Manufacture
PL
Country of Publication
GB
Publication Date
Sep 13th, 2018
Print length
160 Pages
Weight
326 grams
Dimensions
15.00 x 21.00 x 1.30 cms
Ksh 1,800.00
Publisher Out of Stock
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Reaching complete relaxation in the midst of our busy lives is easier than you think: all you have to do is focus your mind and learn these methods and techniques. Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.
Close your eyes, take a deep breath and unwind...
It''s often hard to imagine reaching complete relaxation in the midst of our busy lives, but it is easier than you think: all you have to do is focus your mind and learn these methods and techniques.
Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content
Get How to Relax by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Summersdale Publishers and it has pages.
