How to Relax : Tips and Techniques to Calm the Mind, Body and Soul

Name: How to Relax
Brand: Summersdale Publishers
SKU: 9781786855381
Price: 1800 KES
Availability: OutOfStock
ISBN: 9781786855381

by Laura Milne

Book Details

Format Paperback / softback

ISBN-10 1786855380

ISBN-13 9781786855381

Publisher Summersdale Publishers

Imprint Vie

Country of Manufacture PL

Country of Publication GB

Publication Date Sep 13th, 2018

Print length 160 Pages

Weight 326 grams

Dimensions 15.00 x 21.00 x 1.30 cms

Product Classification: Self-help & personal development Self-help, personal development and practical advice Mind, Body, Spirit: thought & practice Mind, body, spirit: thought and practice Mind, body, spirit: meditation & visualisation Mind, body, spirit: meditation and visualization

KSh 1,800.00

Publisher Out of Stock 0 in stock

Delivery Location

County

Location

Delivery fee: Select location

Secure

Quality

Fast

Reaching complete relaxation in the midst of our busy lives is easier than you think: all you have to do is focus your mind and learn these methods and techniques. Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.

Close your eyes, take a deep breath and unwind...

It''s often hard to imagine reaching complete relaxation in the midst of our busy lives, but it is easier than you think: all you have to do is focus your mind and learn these methods and techniques.

Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content

Get How to Relax by Laura Milne at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Summersdale Publishers and it has 160 pages.