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How to Retrain Your Appetite

By: Dr. Dr Helen McCarthy (Author)

2 in stock

Ksh 1,800.00

Format: Paperback or Softback

ISBN-13: 9781911624479

Publisher: HarperCollins Publishers

Publication Date: Jan 3rd, 2019

Weight: 272 grams

Dimension: 19.50 x 12.90 x 2.10 cms

Category: Diets & dieting

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Delivery by 22 November when you order within the next 0 days 15 hours 12 minutes 46 seconds

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This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in tune with your body, whilst still eating your favourite foods, taking one manageable step at a time.

Get How to Retrain Your Appetite by Dr. Dr Helen McCarthy at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by HarperCollins Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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