Hurry Up and Meditate
by
David Michie
Book Details
Format
Paperback / Softback
ISBN-10
1742374069
ISBN-13
9781742374062
Publisher
Allen & Unwin
Imprint
Allen & Unwin
Country of Manufacture
AU
Country of Publication
GB
Publication Date
Aug 1st, 2010
Print length
168 Pages
Weight
162 grams
Dimensions
19.60 x 13.10 x 1.40 cms
Product Classification:
Mind, body, spirit: meditation & visualisation
Ksh 1,450.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. Given all the physical and psychological benefits, why aren't more of us doing it?
In this bestselling book David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.
Get Hurry Up and Meditate by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Allen & Unwin and it has pages.
