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Hypermobility on the Yoga Mat

By: Jess Glenny (Author)

2 in stock

Ksh 5,900.00

Format: Paperback or Softback

ISBN-13: 9781787754652

Publisher: Jessica Kingsley Publishers

Publication Date: Feb 18th, 2021

Weight: 506 grams

Dimension: 15.20 x 22.70 x 2.40 cms

Category: Coping with illness & specific conditions

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This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves. It includes an overview of hypermobility (referencing research), as well as case studies, information on co-occurring conditions, a chapter on hypermobile child development, and more.

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