I Know How to Lose Weight so Why Can't I Keep It Off?
by
Nick Hall
Book Details
Format
Paperback / Softback
ISBN-10
172250014X
ISBN-13
9781722500146
Publisher
G&D Media
Imprint
G&D Media
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 24th, 2019
Print length
120 Pages
Weight
140 grams
Dimensions
12.60 x 20.20 x 1.10 cms
Ksh 2,350.00
Werezi Extended Catalogue
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Learn about the biological obstacles that can keep you from losing weight and the strategies to keep the pounds off, regardless of the weight loss program you choose.
The brain likes the familiar, and that includes your body weight, even though it may not be healthy.
This book, I Know How to Lose Weight so Why Can''t I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone.
Understanding how it all works is the first step in achieving your wellness goals. With this understanding, you''ll realize there are ways to take control.
Once and for all, you''ll learn strategies to keep those pounds off regardless of which weight loss approach you initially employed.
This book, I Know How to Lose Weight so Why Can''t I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone.
Understanding how it all works is the first step in achieving your wellness goals. With this understanding, you''ll realize there are ways to take control.
Once and for all, you''ll learn strategies to keep those pounds off regardless of which weight loss approach you initially employed.
Get I Know How to Lose Weight so Why Can't I Keep It Off? by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by G&D Media and it has pages.
