I'm, Like, SO Fat! : Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World
Book Details
Format
Paperback / Softback
ISBN-10
1572309806
ISBN-13
9781572309807
Publisher
Guilford Publications
Imprint
Guilford Publications
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 9th, 2005
Print length
316 Pages
Weight
480 grams
Dimensions
22.90 x 16.40 x 2.10 cms
Ksh 3,200.00
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Helps strike the balance between bolstering self-esteem and offering constructive advice. Drawing on her study, Project EAT (Eating Among Teenagers), and her experience as a mother of four, the author offers ideas for instilling healthy eating and exercise habits, educating teens about nutrition and portion size, and talking about body image.
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