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I'm Not OK, You're Not OK (Fill-in Book)
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I'm Not OK, You're Not OK (Fill-in Book) : Activities for Bad Days, Sad Days, and Stark-Raving Mad Days

Book Details

Format Notebook/Blank Book
ISBN-10 1419740466
ISBN-13 9781419740466
Publisher Abrams
Imprint Abrams Noterie
Country of Manufacture CN
Country of Publication GB
Publication Date Sep 8th, 2020
Print length 144 Pages
Weight 296 grams
Dimensions 14.80 x 20.20 x 1.40 cms
Product Classification: Stationery items
Ksh 2,500.00
Re-Printing Delivery in 14 days 1 copies in stock

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An activity book that offers laughs for days when you are anxious, depressed, or feeling down I’m Not OK, You’re Not OK is an activity book for days when you feel anxious, depressed, or insecure. Conceived by an author and illustrator who have come to rely on laughter and other drugs to cope with their mental health issues, this book is like being with a hilarious friend who has no good advice but totally gets what you are going through. Use a bingo board to track signs that things may be off. Consult a list of conversation enders and excuses for staying home when social anxiety creeps in, and track the number of times you’ve canceled plans with a handy punch card. I’m Not OK, You’re Not OK is brightly illustrated throughout but unafraid of the dark side. We’ve all been there, and that’s OK.
An activity book that offers laughs for days when you are anxious, depressed, or feeling down

I’m Not OK, You’re Not OK is an activity book for days when you feel anxious, depressed, or insecure. Conceived by an author and illustrator who have come to rely on laughter and other drugs to cope with their mental health issues, this book is like being with a hilarious friend who has no good advice but totally gets what you are going through. Use a bingo board to track signs that things may be off. Consult a list of conversation enders and excuses for staying home when social anxiety creeps in, and track the number of times you’ve canceled plans with a handy punch card. I’m Not OK, You’re Not OK is brightly illustrated throughout but unafraid of the dark side. We’ve all been there, and that’s OK.

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