Immunity+ : Revitalise in 28 Days
Book Details
Format
Paperback / Softback
ISBN-10
9354891195
ISBN-13
9789354891199
Publisher
HarperCollins Publishers India
Imprint
HarperCollins Publishers India
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 9th, 2021
Print length
240 Pages
Weight
192 grams
Dimensions
19.90 x 13.30 x 1.80 cms
Product Classification:
Health & wholefood cookery
Ksh 1,350.00
Werezi Extended Catalogue
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Dr Mickey Mehta and chef Sanjeev Kapoor collaborate in "Immunity+: Revitalise in 28 Days" to provide a holistic approach to boosting immunity through yoga, meditation, and nutritious vegetarian recipes. The book combines ancient wisdom with modern science to help readers enhance their body''s natural defenses and lead a healthy life.
Better immunity in 28 days with Dr Mickey Mehta. Plus daily meal plans from chef Sanjeev Kapoor. People want to do everything they can to strengthen their immune system and stay healthy - especially in the face of a global pandemic. But there is no magic pill to reduce the risk of infections. Only a holistic approach can help you lead an optimally healthy and vibrant life.In Immunity+: Revitalise in 28 Days, leading holistic health and fitness guru Dr Mickey Mehta and acclaimed chef Sanjeev Kapoor collaborate to create an easy-to-follow schedule to integrate the mind-body-and-spirit connection. From yoga exercises to mindful meditation and nutritional-packed food recipes, the book has it all.Drawing from the best of ancient wisdom and modern science frontiers, Dr Mehta shows you how to revitalise and restore your prana or life force. Chef Kapoor''s vegetarian dishes are a treat for your taste buds while containing the nutrients you will need to help fight off the most stubborn diseases.Your go-to source to enhance your body''s natural defences, Immunity+ is a must-read.
Get Immunity+ by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by HarperCollins Publishers India and it has pages.