Immunity : The Science of Staying Well

Name: Immunity
Brand: HarperCollins Publishers
SKU: 9780008370268
Price: 2700 KES
Availability: InStock
ISBN: 9780008370268

by Dr Jenna Macciochi

Book Details

Format Paperback / softback

ISBN-10 0008370265

ISBN-13 9780008370268

Publisher HarperCollins Publishers

Imprint Thorsons

Country of Manufacture GB

Country of Publication GB

Publication Date Mar 19th, 2020

Print length 352 Pages

Weight 366 grams

Dimensions 13.50 x 21.40 x 2.80 cms

Product Classification: Immunology Popular medicine & health Popular medicine and health

KSh 2,700.00

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Start strengthening your immunity for good.

Start strengthening your immunity for good.In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity.Immunity decodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately, including chapters on:· Immunity-nourishing nutrition and the best foods to eat· The importance of movement and how often to exercise· How immunity and sleep are deeply linked· Why mental health matters when it comes to your immunityOffering simple, clear and expert advice, debunking popular myths along the way, this fascinating book explores the secrets of people who never seem to get ill, how to protect yourself against viruses and why some germs are actually good for us.Learn how to cultivate your long term health today.

Get Immunity by Dr Jenna Macciochi at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by HarperCollins Publishers and it has 352 pages.