Immunity : The Science of Staying Well
Book Details
Format
Paperback / Softback
ISBN-10
0008370265
ISBN-13
9780008370268
Publisher
HarperCollins Publishers
Imprint
Thorsons
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Mar 19th, 2020
Print length
352 Pages
Weight
366 grams
Dimensions
13.50 x 21.40 x 2.80 cms
Product Classification:
ImmunologyPopular medicine & health
Ksh 2,700.00
Werezi Extended Catalogue
Delivery in 14 days
4 copies in stock
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
Start strengthening your immunity for good.
Start strengthening your immunity for good.In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity.Immunity decodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately, including chapters on:· Immunity-nourishing nutrition and the best foods to eat· The importance of movement and how often to exercise· How immunity and sleep are deeply linked· Why mental health matters when it comes to your immunityOffering simple, clear and expert advice, debunking popular myths along the way, this fascinating book explores the secrets of people who never seem to get ill, how to protect yourself against viruses and why some germs are actually good for us.Learn how to cultivate your long term health today.
Get Immunity by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by HarperCollins Publishers and it has pages.
