Indian Superfoods: Change the Way You Eat
Book Details
Format
Paperback / Softback
ISBN-10
8193237234
ISBN-13
9788193237236
Publisher
Juggernaut Publication
Imprint
Juggernaut Publication
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 15th, 2016
Print length
200 Pages
Weight
152 grams
Dimensions
13.20 x 20.00 x 1.70 cms
Product Classification:
IndiaCookery / food & drink etcCookery / food and drink / food writing / cookbooks
Ksh 2,250.00
Werezi Extended Catalogue
Delivery in 14 days
3 copies in stock
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Quality
Fast
Less than 20% of people successfully maintain weight loss. It''s easy to lose weight but hard to keep it off. Superfoods like acacia seeds and goji berries promise miracles, but their effectiveness is questioned in this book.
Statistics prove that less than 20 per cent people are successful in keeping the weight off after they have lost it. Not just numbers but your experience will tell you that it''s easy to knock the weight off but tough to keep it off . It seems to find a way back to your body, climbs into places where fat never existed and this time stays like it means to stay forever. Nothing, however crash, latest or expensive seems to knock it off . Into this mix comes the superfood a food item that promises a miracle and comes from somewhere exotic. Acacia seeds, goji berries, kale the world seems to discover a superfood every week. There''s so much talk about them in the press that the word itself seems to have no meaning. What''s a superfood then really, do they even exist? That''s what this book explores, and finds answers too.
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