In a stressful, task-orientated life, we know the importance of rest, but it is too often pushed out of our busy schedules.

Join Andy Percey as he reveals that rest is actually God''s good gift to us, provided for us to experience a balance in our lives that isn''t just about rest as recovery, but rest as harmony with our Creator and the world he has made.

By learning to practise life-giving rhythms of rest, we can be infused with the very best of the life God freely gives us.

Content Benefits:

This book challenges us to see that rest is about far more than just recovering a work-life balance as it can enrich our lives by helping us to live in step with God himself.

• Reclaims the idea that rest and relaxation is about more than just time off work
• Addresses the problem of why we so often push time off out of our busy schedules
• Helps find a work-life balance in a stressful, task orientated environment
• Mines Scripture to uncover the importance of rest for the community of faith, and then explores what that might look like for us today
• Discover that real rest is being infused with the very best of the life God freely gives us
• Encourages us to restructure our twenty-first century lives
• Thought-provoking wisdom to enrich our spiritual lives
• Ideal for anyone who is struggling to maintain a healthy balance in life
• Perfect for anyone who feels burnt out by demands of work, church or family
• Will help improve and maintain wellbeing and good mental health