Cart 0
Insight into Anxiety
Click to zoom

Share this book

Insight into Anxiety

Book Details

Format Paperback / Softback
ISBN-10 1853456624
ISBN-13 9781853456626
Publisher Waverley Abbey Trust
Imprint CWR
Country of Manufacture GB
Country of Publication GB
Publication Date Jun 23rd, 2011
Print length 128 Pages
Weight 143 grams
Dimensions 19.70 x 12.20 x 1.10 cms
Ksh 1,600.00
Publisher Out of Stock

Delivery Location

Delivery fee: Select location

Secure
Quality
Fast
Suitable for those suffering from anxiety and gives practical guidelines for those wanting to help others, this title offers practical help to sufferers - as well as to those seeking to help them. It covers issues such as: Who is at risk? (A consideration of different personality types); How does anxiety affect us? And, more.
Many of us struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). Relief can be found, however, through learning to manage symptoms and, ultimately, through placing our reliance on God.

Issues covered include:

  • Who is at risk (a consideration of different personality types)
  • How anxiety affects us
  • How we can measure levels of anxiety
  • Skills and strategies to overcome anxiety
  • With real-life case studies, biblical examples and personal insights, this book offers help to all those suffering from anxiety - and gives practical guidelines for those wanting to help others.

    The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.


    Get Insight into Anxiety by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Waverley Abbey Trust and it has pages.

    Mind, Body, & Spirit

    Shopping Cart

    Africa largest book store

    Sub Total:
    Ebooks

    Digital Library
    Coming Soon

    Our digital collection is currently being curated to ensure the best possible reading experience on Werezi. We'll be launching our Ebooks platform shortly.