Instant Diet Makeover
Book Details
Format
Paperback / Softback
ISBN-10
1936061031
ISBN-13
9781936061037
Publisher
WS Publishing
Imprint
WS Publishing
Country of Manufacture
US
Country of Publication
GB
Publication Date
Aug 5th, 2010
Print length
224 Pages
Weight
283 grams
Dimensions
19.60 x 13.40 x 1.50 cms
Product Classification:
Diets & dieting
Ksh 1,650.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
For dieters stuck in a rut or readers who feel they are eating well but just aren't losing weight, Instant Diet Makeover is a no-nonsense diet guide that reveals the tricky bad habits that prevent dieters from reaching their weight-loss goals. This book will open readers' eyes to the acts and behaviors that sabotage weight loss, such as Drinking Your Calories, Happy Hour Pitfalls, and The 1,000-Calorie Salad, and provide better alternatives and healthy solutions. Whether readers have a large amount of weight to lose or just those stubborn last 10 pounds, they will be able to stop cheating themselves and start losing real weight with the help of Instant Diet Makeover.
For dieters stuck in a rut or readers who feel they are eating well but just aren''t losing weight, Instant Diet Makeover is a no-nonsense diet guide that reveals the tricky bad habits that prevent dieters from reaching their weight-loss goals. This book will open readers'' eyes to the acts and behaviors that sabotage weight loss, such as Drinking Your Calories, Happy Hour Pitfalls, and The 1,000-Calorie Salad, and provide better alternatives and healthy solutions. Whether readers have a large amount of weight to lose or just those stubborn last 10 pounds, they will be able to stop cheating themselves and start losing real weight with the help of Instant Diet Makeover.
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