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Instant Emotional Healing

By: George Pratt (Author) , Peter Lambrou (Author)

Manufacture on Demand

Ksh 2,900.00

Format: Paperback or Softback

ISBN-13: 9780712606875

Publisher: Ebury Publishing

Publication Date: Mar 2nd, 2000

Weight: 404 grams

Dimension: 23.20 x 15.70 x 2.40 cms

Category: Coping with stress

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Shows you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author offers step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome negative feelings.

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Mind, Body, & Spirit