It's Not All in Your Head : Anxiety, Depresson, Mood Swings, and MS
Book Details
Format
Paperback / Softback
ISBN-10
1932603956
ISBN-13
9781932603958
Publisher
Demos Medical Publishing
Imprint
Demos Medical Publishing
Country of Manufacture
US
Country of Publication
GB
Publication Date
Nov 15th, 2010
Print length
240 Pages
Weight
336 grams
Dimensions
22.70 x 15.70 x 1.60 cms
Product Classification:
Coping with illness & specific conditions
Ksh 2,650.00
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"One of the greatest challenges people face when dealing with an unpredictable disease such as Multiple Sclerosis is learning to overcome the psychological burden of not knowing what each day will bring. MS is a true roller coaster of emotions and dealing with these feelings is a critical issue for people living with the disease. According to WebMD, symptoms of depression severe enough to warrant medical intervention affect up to half of all people living with MS.
It''s Not All in Your Head is a cognitive-behavioral approach to overcoming the depression, anxiety,and stress that goes hand-in-hand with MS. Dr. Farrell helps individuals and their families develop a better understanding of the effects that MS has on mood levels and anxiety and offers a plan of simple remediation in a self-help format.
It''s Not All in Your Head shows that:
- MS patients'' depression and anxiety can be related to their medical condition
- Exercise can promote growth in brain connections and help alleviate depression
- Pain severity in MS can be lessenedthrough stemming anxiety
- Social involvement is key to maintaining mental and physical health
Get It's Not All in Your Head by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Demos Medical Publishing and it has pages.
