It's OK Not to Be OK : Good Advice and Kind Words for Positive Mental Well-Being
Book Details
Format
Hardback or Cased Book
ISBN-10
1786859858
ISBN-13
9781786859853
Publisher
Summersdale Publishers
Imprint
Vie
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Sep 12th, 2019
Print length
160 Pages
Weight
250 grams
Dimensions
11.10 x 15.40 x 2.10 cms
Product Classification:
Coping with personal problemsPopular psychologyGift books
Ksh 1,600.00
Werezi Extended Catalogue
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21 copies in stock
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Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This comforting guide is here to help you understand the mental health issues that affect us all. Covering anxiety, depression, loneliness, stress and self-esteem, this book is full of good advice, fresh ideas and kind words.
A simple and soothing guide to better mental health, offering wise words and practical advice.
What''s normal anyway?
Into every life some rain must fall. Nobody is fine all the time, and if you''re feeling down or struggling with serious problems, you''re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
Get It's OK Not to Be OK by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Summersdale Publishers and it has pages.
