It's Probably Nothing : The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines
by
Casey Gueren
Book Details
Format
Paperback / Softback
ISBN-10
0762471832
ISBN-13
9780762471836
Publisher
Running Press,U.S.
Imprint
Running Press Adult
Country of Manufacture
US
Country of Publication
GB
Publication Date
Oct 21st, 2021
Print length
224 Pages
Weight
500 grams
Dimensions
21.60 x 16.40 x 2.00 cms
Product Classification:
Women's healthCoping with anxiety & phobiasCoping with stressSelf-help & personal development
Ksh 3,050.00
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From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction.
From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction.
Surrounded by “health hacks” and clickbait headlines, it’s easy to feel overwhelmed and underprepared when it comes to taking care of your health. But despite what the wellness industry told you, you don’t need another cleanse, detox, or supplement—you need a crash course in separating hype from health.
In It's Probably Nothing you’ll find a health journalist’s tools and tips to. . .
- Fine-tune your B.S. detector and spot the wellness industry’s sneaky tricks
- Get answers to your health questions without spiraling down search holes
- Manage health stress and learn to listen to your body (just enough)
- Decode the latest overhyped health headlines
- Find compassionate, evidence-based care that works for you
- And so much more
Get It's Probably Nothing by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Running Press,U.S. and it has pages.
