Journey of Awakening : A Meditator's Guidebook
by
Ram Dass
Book Details
Format
Paperback / Softback
ISBN-10
0553285726
ISBN-13
9780553285727
Publisher
Random House USA Inc
Imprint
Bantam Books Inc
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jul 1st, 1990
Print length
448 Pages
Weight
228 grams
Dimensions
17.10 x 10.90 x 2.40 cms
Product Classification:
Popular psychologyMind, Body, Spirit: thought & practice
Ksh 1,600.00
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Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi
“Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
“Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
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