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Karuna Cards
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Karuna Cards : Creative Ideas to Transform Grief and Difficult Life Transitions

Book Details

Format Cards
ISBN-10 1785927809
ISBN-13 9781785927805
Publisher Jessica Kingsley Publishers
Imprint Jessica Kingsley Publishers
Country of Manufacture GB
Country of Publication GB
Publication Date Dec 19th, 2017
Weight 198 grams
Dimensions 10.60 x 14.00 x 2.70 cms
Ksh 4,150.00
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A card set based on expressive therapy to help readers work through their grief in a positive, transformative way. The cards encourage the reader to completely engage with their grief through storytelling, self-care and ritual, gently guiding the reader through the healing process in a way that best suits their own circumstances.

The Karuna Cards were developed in counseling with bereaved families and individuals, and are designed to help anyone struggling with loss, grief or difficult life transitions.

The first step of the healing journey can be the most daunting - how do you even begin to put words to something as huge as loss? The Karuna Cards help by providing prompts and questions that can be used as starting points, in addition to suggesting therapeutic activities or ideas for simple meditations. Readers can respond to each card by doing the activity, writing in a personal journal or using the card in conversation with someone they trust.

The cards can be used by individuals at home or with professionals in counseling sessions, and come with a booklet that provides guidance and recommendations for how to get the best from each card.


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Mind, Body, & Spirit

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