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Keto for Vegetarians
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Keto for Vegetarians : Lose Weight and Improve Health on a Plant-Based Ketogenic Diet

Book Details

Format Paperback / Softback
ISBN-10 1641525509
ISBN-13 9781641525503
Publisher Callisto Publishing
Imprint Rockridge Press
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 17th, 2020
Print length 170 Pages
Weight 401 grams
Ksh 3,200.00
Werezi Extended Catalogue 0 in stock

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Yes, you can eat keto as a vegetarian. Here's how.

Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-based recipes in Keto for Vegetarians can help with things like weight management, inflammation, and even mental clarity.

Learn exactly how the ketogenic diet works in your body, then use the shopping lists and 14-day meal plan to get started right away. Tips for success make it easy to shop for groceries, set up your kitchen for ketogenic diet cooking, and even figure out how to stay on track when eating out. The 100 tasty, easy-to-make recipes like Portobello Mushroom Burger with Avocado, Cheesy Dill Fat Bombs, and Parmesan Zucchini Chips will help provide the ketones you need to keep going.

Inside Keto for Vegetarians you'll find:
  • In to winTricks and hints to help you get keto-adapted and power through carb cravings.
  • Keto vetoLearn tasty alternatives to foods that aren't keto friendly, so that you can stay on track without sacrificing flavor.
  • Love your leftoversGet the most from your meals with tips on how to best save your leftovers for future keto-friendly snacks.

Enjoy the benefits of the ketogenic diet and vegetarian lifestyle all on one plate.

Get Keto for Vegetarians by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Callisto Publishing and it has pages.

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